Whether you're looking for an inspiring speaker to motivate and stimulate your women's leadership group, or incorporate health and wellness into your organization, Veronica is your gal!
Mindfulness and Movement
Our bodies hold emotions, images, patterns, and stories. As women solopreneurs and entrepreneurs, we are tasked with managing the stresses of our personal lives and the challenges of managing a successful business. When we learn to fully inhabit our bodies through practices of mindfulness, breath work and movement, we peel back some of the patterns that keep us stuck so that we can take a bigger step towards creating a life and business we love!
By participating in a series of movement exercises including playful dance, yoga, and meditation, you will be somatically inspired to transform your life, health and business to create a balanced lifestyle!
Both experiential and didactic, this topic is perfect for women's professional leadership groups!
Embracing the Shadow
Veronica Clark empowers you to help uproot insecurities, secret pain, and lingering anxiety by looking through the lens of the shadow self.
Learn empowering tools through practical application of activities to help peel back the layers that conceal the shadow elements. Use the skills of awareness and observation throughout the weekend to actively disassemble the power of shame fear and rejection so the can thrive in the light!
During this session you’ll learn:
Techniques designed to elicit deep reflection
Guided imagery to support health and awaken self-understanding
Journaling and story telling to increase awareness and acceptance of the shadow self
Exercises to release trauma from the body through Somatic Experiencing
Bliss Body Detox
CONTACT VERONICA'S TEAM NOW TO CHECK HER AVAILABILITY! SHE WOULD LOVE TO MEET YOU AND PUT ON THE EVENT OF THE YEAR FOR YOUR AUDIENCE.